Yoga Therapy – Initial Session

You've come to the right place if...

● Want to take a holistic look at your health;

● You want to be accompanied to improve your health in a considerable way;

● You have the need to relieve your emotional and mental tensions;

● Want to improve your flexibility and mobility;

● You want to calm your mind deeply.

How does it work in practice?

This session serves to review with your yoga therapy teacher and to take stock of your needs and expectations. This will also be an opportunity to do a one-hour customized yoga class. At the end of the course, you will be able to continue your practice from home or accompanied by your teacher (see Follow-up session). This yoga is not like the others, it is a true therapy which looks after many evils.

Thanks to this session, you will be able to...

● Treating your ailments holistically;

● Doing exercises tailored exactly to you;

Understand the exercises and perform them correctly;

● Benefit from the support of an expert coach;

Calm your mind deeply;

● Reconnect your body to your soul.

Practical information

🕑 1h30

📍 Online, In the office, At home

150.00CHF

HOW TO BOOK A SERVICE?

Select an expert
Choose a Samaé partner below.
Choose the location of the session
Online or in person. Consult the addresses of the firms in the partner profiles.
Order your session
On this site to benefit from the exclusive Samaé discount of 15%.
Book an appointment
Once you have made your reservation, set up an appointment directly with the chosen partner!

Select your options below to view the price and book your sessions.

Our experts

Dalia

  • Prof. of Yoga Therapy

Paulina

  • Massage therapist, Yoga teacher

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