Living your pregnancy with peace of mind

You've come to the right place if...

● You are pregnant for more than 3 months;

● You are anxious about your baby’s arrival;

● You have a sore body;

● The upcoming birth scares you.

How does it work in practice?

It is preferable to start the sessions in the first months of pregnancy. In fact, by combining hypnosis and sophrology, these sessions will be beneficial in teaching you to free yourself from physical tensions related to weight gain, fatigue or lower back pain. Your coach will teach you how to recover calmly from each contraction using breathing techniques and mental imagery. Being aware of your body allows you to oxygenate yourself as much as possible, to follow the evolution of the opening of the cervix, and to push effectively when the time is right. With our support, you will positively anticipate the wonderful encounter with your baby. You will find the necessary resources for deep recovery. You will be able to relax independently and boost your energy when baby is here. You will continue to develop a positive attitude towards your child and your family.

Thanks to this session, you will be able to...

● Approach childbirth without fear;

● Feel more relaxed;

● Develop a positive attitude toward the upheavals in your life;

Be in tune with your new life as a mom.

Practical information

🕑 1h

📍Online, In the office, At home

from: 140.00CHF

HOW TO BOOK A SERVICE?

Select an expert
Choose a Samaé partner below.
Choose the location of the session
Online or in person. Consult the addresses of the firms in the partner profiles.
Order your session
On this site to benefit from the exclusive Samaé discount of 15%.
Book an appointment
Once you have made your reservation, set up an appointment directly with the chosen partner!

Select your options below to view the price and book your sessions.

Our experts

Martine

  • Sophrologist & Hypnotherapist

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