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Fit & Fast
You've come to the right place if...
● You have little time to devote to your fitness;
● You want a short and effective session;
● You are irregular in your sports practice;
● You dream of a more toned body and maybe lose a few extra pounds;
● You need a skilled coach to motivate you;
● Sports are not a source of pleasure.
How does it work in practice?
This is a one-hour customized sports coaching session that you will be able to renew as you wish. Classes are held at home, outdoors in Geneva or online. Because your coach’s support is tailor-made and he needs to know you in order to adapt his program, plan on an extra 30 minutes or 1 hour for the entire “Fit & Fast” service.
Thanks to this session, you will be able to...
● Regain a taste for sports and practice regularly;
● Doing exercises tailored exactly to you;
● Lose the extra pounds if you have to;
● Tone your body and gain flexibility;
● Understand the exercises and perform them correctly;
● Benefit from the support of an expert coach;
● Overcome your limitations to become the best version of yourself.
🕑 30 minutes
📍 Home, Outdoor, Online
HOW TO BOOK A SERVICE?
Select your options below to view the price and book your sessions.